NEW BEGINNINGS

Saturday 13th April 2019 sees the end of nearly 10 years of teaching Community Classes of Yoga and Yogalates in Auckland - for now! I am away for 3 months and on my return although I know there will be new offerings from me, they are still in the planning stages. Stayed tuned. Leave your details in an email if you are interested to know more. Namaste my fellow yogis. Go Well xx

End of Summer 2019 Retreat

With the Selling Out of the October Retreat I am creating a new opportunity to immerse yourself into a tranquil, spacious, supportive environment towards the end of Summer. A place where we can safely let go of life hindering beliefs and behaviours and step into who we really desire to be - taking back our power to create the life we really want to live. More info will be posted here soon….. Or if you want to be sure you don’t miss out this time, send me an email and I’ll send you a personal invitation in due course. x

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26-28 OCTOBER 2018 RETREAT - FULLY BOOKED

An invitation to take time out of the busyness of your life to address the accumulated physical, mental and emotional tension. In this peaceful environment you can focus on clearing the mind and releasing physical tension through a fresh, healthy diet, stretching and toning the your body, massaging tired muscles and introducing the benefits of pure essential oils into your day.

Tropical Retreat - Yes Please!

Like the idea of the tropical retreat?!!  - Keep this spot bookmarked as we have a new option coming for this October / November 2018

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Hey wonderful Yogalates team - reminding you that these two weeks of school holidays our classes are not running - but remember to still take time for yourself, to connect back with your breath and your inner calm :) during school holidays you say! :)), stretch and release. I'll be back to join with you on our joint practice July 25th.... till then xx

2017 – Universal Year – 1


Universal Energy for 2017:   2 + 0 + 1 + 7 = 10 = 1

A UNIVERSAL ‘1’ Year represents the start of a fresh new cycle – a new 9-year cycle of creativity, learning and growth.

A UNIVERSAL ‘1’ Year is a time to plant the seeds of intention for the forthcoming cycle – your deepest heartfelt desires, dreams and visions for every area of your life – relationships, health, finances, career, lifestyle, spirituality.

The intentions & foundations you set in place during 2017 (preferably early in the year), mould the field of possibility, set the tone and flow of energy within your life over the upcoming 9 years.

Take a moment to stop and consider, then put your plan into action. Now is a good time

xx

      HAPPY NEW YEAR – 2016

HAPPY NEW YEAR – 2016